PTSD Symptoms: Intrusive Memories
PTSD Symptoms: Intrusive Memories The impact of Post Traumatic Stress Disorder can be felt in every area of life, clawing away at your independence over...
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Strategies to Support Mental Health During PCS Season
Strategies to Support Mental Health During PCS Season It is that time of year again – Permanent Change of Station (PCS) season. For military families,...
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Showing Up … As Your True, Authentic Self
Showing Up … As Your True, Authentic Self The month of June is nationally recognized as LGBTQ+ Pride Month, designated as a time to recognize the impact of...
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PTSD Through the MST Lens
PTSD Through the MST Lens According to a website run by nonprofit, Unbroken Warriors, over 540,000 veterans have been diagnosed with PTSD… See direct...
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PTSD: Never Hesitate to Ask for Help
Never Quit Fighting; Never Hesitate to Ask for Help with PTSD As a Black woman soldier, I had to make myself the picture of perfection. There was no room...
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PTSD: Through the Veil of Time and Tears
PTSD: Through the Veil of Time and Tears In his poignant memoir, “Goodbye To All That,” British poet Robert Graves, a World War I veteran, painted a...
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GI Film Festival San Diego – ‘Something for Everyone’ (2023)
GI Film Festival San Diego Has ‘Something for Everyone’ in Diverse 2023 Film Lineup From heart-wrenching documentaries to comedic shorts, the...
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Memorial Day: A Time for Heroes
Learning the Importance of War Veterans I leaned against an oak at the side of the road, wishing I were invisible, keeping my distance from my parents on...
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SDPD Ride Along: A Story of Two Marines
SDPD Ride Along: A Story of Two Marines When I asked to go on a ride along with the San Diego Police Department, making a special request for any...
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Hidden Helpers: Month of the Military Caregiver
Hidden Helpers May is the Month of the Military Caregiver Military caregivers are the all-too-often unsung heroes who play a critical role in the health and...
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