Self-Care Challenge Self-Care Challenge – Oct. 21-30, 2020

Self-Care Challenge Self-Care Challenge – Oct. 21-30, 2020

Veterans and their families live busy lives and don’t always take the time to invest in self-care activities. Self-care is integral to better stress management and healthier living.

SCRC’s Self-Care Challenge is a 10-day virtual event that challenges you to create a self-care routine.

SCRC will send you daily self-care tips from Oct. 21-30
to help you! Share with friends and family to challenge them and ask for support.

On Oct 30th we will celebrate our new routines with our virtual community using #SCRCselfcare.

Proceeds will support caregivers in this time of need.

Are you up for the challenge?

Register here: https://bit.ly/SCRCSelfCare

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Southern Caregiver Resource Center
1-800-827-1008 | www.scrc.care

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