Let it out and let it in
Let it out and let it in; how to manage those first steps to healing June is PTSD awareness month, which is fitting to have right after Memorial Day. June 2020
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Authorization
Arts & Healing
A creative’s guide to a meaningful Memorial Day
A creative’s guide to a meaningful Memorial Day As Memorial Day approaches, I know many of us veterans begin to think about those lost. For us, Memorial Day...
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The power of writing through tough times
The power of writing through tough times As we, as a veteran community, work to stay informed, healthy and safe during the onslaught of the COVID-19...
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Healing creative movement and dance reconnect body and mind.
Healing creative movement and dance reconnect body and mind. As veterans leave the service and begin to live their lives again in the “real world”, many...
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Art Therapy Opens Hearts and Minds
Art Therapy Opens Hearts and Minds The Veterans Village of San Diego has been helping Veterans in need since 1981. Their nationally-recognized...
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Creative Intentions
Creative Intentions Now we have entered 2020, people around the globe are settling on their New Year’s resolutions and goals. Unfortunately, studies have...
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The Art of Gratitude
The Art of Gratitude In a recent therapy appointment, I asked my therapist what I should write about for the December edition of San Diego Veterans...
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The power of creativity
The power of creativity; insights from local icon. “Tony the Vet” There are many artists within our veteran community who promote, educate about and share...
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Why Art?
As more people become aware of Post-Traumatic Stress and the ways it affects the mind, the ideas on how to heal from it have expanded as well. One powerful...
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