Courage and Service (Purple Heart)
Courage and Service Chips, a German Shepard mix, is the only animal to receive the Purple Heart Medal. Man’s best friend for sure, Chips helped his squadron...
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Transition – Employment After Service
Overcoming the Roadblocks to Finding Employment After Service San Diego Veterans & Homeland Magazine had a chance to speak with Jena Hedrick-Walker...
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USS Midway Museum to Build Freedom Park
USS Midway Museum to Build Freedom Park at Navy Pier The number of young sailors and Marines who bid farewell to the United States from San Diego’s Navy...
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Make July your Month of Independence
Make July your Month of Independence In the United States we have just finished celebrating the 4th of July. It’s a special time to Americans… See...
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Maximizing your new found F.R.E.E.D.O.M.
F.R.E.E.D.O.M. Leaving the military has an element of freedom. You are free from having someone tell you where to move, when to move, what to do, what to...
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PTSD Symptoms: Intrusive Memories
PTSD Symptoms: Intrusive Memories The impact of Post Traumatic Stress Disorder can be felt in every area of life, clawing away at your independence over...
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Strategies to Support Mental Health During PCS Season
Strategies to Support Mental Health During PCS Season It is that time of year again – Permanent Change of Station (PCS) season. For military families,...
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Showing Up … As Your True, Authentic Self
Showing Up … As Your True, Authentic Self The month of June is nationally recognized as LGBTQ+ Pride Month, designated as a time to recognize the impact of...
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PTSD Through the MST Lens
PTSD Through the MST Lens According to a website run by nonprofit, Unbroken Warriors, over 540,000 veterans have been diagnosed with PTSD… See direct...
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PTSD: Never Hesitate to Ask for Help
Never Quit Fighting; Never Hesitate to Ask for Help with PTSD As a Black woman soldier, I had to make myself the picture of perfection. There was no room...
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