Your Journey to Self-Love
Your Journey to Self-Love Self-love can be interpreted in different ways, such as appreciation of oneself or respecting your worth. It is often difficult...
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FIGHTING PTSD
How Do You Create Lasting Change
How Do You Create Lasting Change Beyond What’s Determined on New Year’s Eve? How About, Don’t. As we approach the new year, it can be quite common for us to...
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TOUR OF WINGS – POW/MIA WINGS
TOUR OF WINGS – POW/MIA WINGS Superhero steel wings to bring awareness of MIA from the Vietnam War...
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New Year, New Mission: Transitioning to Civilian Life with PTSD
New Year, New Mission My girlfriend looked into my eyes and said, “I love you.” And all I could think of to say was, “Thank you.” It was then that I...
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Navigating PTSD Treatment
Navigating PTSD Treatment: A Guide to Effective Therapies As the next step in this series, we are starting a tour of available treatments for PTSD. First,...
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Saying Goodbye to 2023
Saying Goodbye to 2023: Make Your List …and Check it Twice! We often think of welcoming the new year by setting new goals or expectations to make changes in...
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The Relationship Between Panic Symptoms and PTSD
In this ongoing series, we recently described how Post-Traumatic Stress Disorder (PTSD) affects traumatized individuals, disrupting memory, thinking, sleep,...
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The impact of PTSD and how to seek treatment
The impact of PTSD and how to seek treatment In this segment, Freespira’s Chief Clinical Officer, Dr. Bob Cuyler, PhD interviews Lori-Ann Landry, LCSW on...
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Continuing to Survive PTSD through Art
Homeland Magazine / San Diego Veterans Magazine Checked back in with Disabled Vietnam Vet/Contemporary Realistic Oil Painter John Melillo, as he prepares...
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PTSD: Loved Ones Suffer, Too.
PTSD: Loved Ones Suffer, Too. Post-Traumatic Stress (PTS) is a common, normal, and often adaptive response to experiencing a traumatic or stressful event....
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