Courage and Service (Purple Heart)
Courage and Service Chips, a German Shepard mix, is the only animal to receive the Purple Heart Medal. Man’s best friend for sure, Chips helped his squadron...
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Authorization
Mental Health
Say Her Name!
Say Her Name! On May 5, 2023, the President of the United States of America declared Missing or Murdered Indigenous Persons Awareness Day… To support...
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PTSD Symptoms: Intrusive Memories
PTSD Symptoms: Intrusive Memories The impact of Post Traumatic Stress Disorder can be felt in every area of life, clawing away at your independence over...
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Strategies to Support Mental Health During PCS Season
Strategies to Support Mental Health During PCS Season It is that time of year again – Permanent Change of Station (PCS) season. For military families,...
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Showing Up … As Your True, Authentic Self
Showing Up … As Your True, Authentic Self The month of June is nationally recognized as LGBTQ+ Pride Month, designated as a time to recognize the impact of...
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PTSD Through the MST Lens
PTSD Through the MST Lens According to a website run by nonprofit, Unbroken Warriors, over 540,000 veterans have been diagnosed with PTSD… See direct...
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PTSD: Never Hesitate to Ask for Help
Never Quit Fighting; Never Hesitate to Ask for Help with PTSD As a Black woman soldier, I had to make myself the picture of perfection. There was no room...
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PTSD: Through the Veil of Time and Tears
PTSD: Through the Veil of Time and Tears In his poignant memoir, “Goodbye To All That,” British poet Robert Graves, a World War I veteran, painted a...
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PTSD: Reclaiming Control – Trauma
How our body reacts to trauma Most of us think about PTSD as emotional and mental distress following a traumatic event or series of events, and yes, of...
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Hidden Helpers: Month of the Military Caregiver
Hidden Helpers May is the Month of the Military Caregiver Military caregivers are the all-too-often unsung heroes who play a critical role in the health and...
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