Caregiving for a Person with a TBI
Caregiving for a Person with a TBI This month is a time to recognize the hard work of family caregivers. A caregiver is someone who provides any level of...
Read More
Authorization
Mental Health
My Veterans Day
My Veterans Day Veteran’s Day is a day special and different for each Veteran. To the Veteran’s reading this – this is your day. Choose to celebrate in...
Read More
Military Sexual Trauma
According to the Veterans Affairs Military Sexual Assault webpage, MST is a pervasive problem in the United States Armed Forces. But, according to advocates...
Read More
Mental Fatigue
Mental Fatigue Recently, I had a day when I was literally in back to back zoom/TEAMS meetings from 0730 to after 1800. I had to shut off my camera so I...
Read More
Mental Health Awareness Month
Mental Health Awareness Month Confession: It took me a long time to say these words out loud. To get past the façade of fine. I have an appointment today...
Read More
COVID COASTER
COVID COASTER I recently had a chance to catch up with my best friend. We started the conversation with simple pleasantries….how are you? Her response was...
Read More
Suicide Prevention Awareness Month
Suicide Prevention Awareness Month “If you say, ‘I should’ve jumped off the Exit 9 overpass when I had the chance,’ ever again, I will call someone.” • The...
Read More
San Diego Fire-Rescue Department
San Diego Fire-Rescue Department new Behavioral Health and Wellness Program primed for success SDFD Information: www.sandiego.gov/fire www.Joinsdfd.com
Read More
ANXIETY
ANXIETY What is there to have anxiety about these days? Change of just about everything we do in our day to day life; so many restrictions…..or maybe it is...
Read More
June is PTSD awareness month
PTSD Awareness Month For the millions of veterans in our country suffering from PTSD everyday they are aware. They are aware of the ways PTSD has forever...
Read More