Military Sexual Trauma
According to the Veterans Affairs Military Sexual Assault webpage, MST is a pervasive problem in the United States Armed Forces. But, according to advocates...
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Authorization
Mental Health
Mental Fatigue
Mental Fatigue Recently, I had a day when I was literally in back to back zoom/TEAMS meetings from 0730 to after 1800. I had to shut off my camera so I...
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Mental Health Awareness Month
Mental Health Awareness Month Confession: It took me a long time to say these words out loud. To get past the façade of fine. I have an appointment today...
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COVID COASTER
COVID COASTER I recently had a chance to catch up with my best friend. We started the conversation with simple pleasantries….how are you? Her response was...
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Suicide Prevention Awareness Month
Suicide Prevention Awareness Month “If you say, ‘I should’ve jumped off the Exit 9 overpass when I had the chance,’ ever again, I will call someone.” • The...
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San Diego Fire-Rescue Department
San Diego Fire-Rescue Department new Behavioral Health and Wellness Program primed for success SDFD Information: www.sandiego.gov/fire www.Joinsdfd.com
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ANXIETY
ANXIETY What is there to have anxiety about these days? Change of just about everything we do in our day to day life; so many restrictions…..or maybe it is...
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June is PTSD awareness month
PTSD Awareness Month For the millions of veterans in our country suffering from PTSD everyday they are aware. They are aware of the ways PTSD has forever...
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COVID-19 Fear of Unknown
COVID-19 Fear of Unknown and Loss of Control 2020 has turned out to be a challenging year so far… and it is only May! COVID-19 has challenged us in our...
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STRESS Management
STRESS Management OK, this month I’m feeling overwhelmed by stress, and I know I’m not alone; it’s practically a fact of life that everyone has to deal with...
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