Vision Board
Taking the vision board to the next level for 2021 See original article at: San Diego Veterans Magazine – January 2021
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Authorization
Mental Health
Out with the Old in with the New
As 2020 was coming to an end I began to think about what I wanted 2021 to look like. What were my goals for the new year? See original article at: San Diego...
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Southern Caregiver Resource Center
Southern Caregiver Resource Center (SCRC) honors these hidden heroes and understands the challenges that come with military family caregiving… For...
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Healthy New Year!
Healthy New Year! As I began to write this column, California was yet again going back into a super restrictive state. Due to COVID and the increased...
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COVID19 silver linings playbook
A creative’s COVID19 silver linings playbook See direct link to article > San Diego Veterans Magazine Dec 2020
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Coping with anxiety during the holidays
“Coping with anxiety during the holidays” This holiday season the best gift you can give yourself is peace of mind–even if it’s in small packages....
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Thank You Caregivers
Thank You Caregivers Several years ago, I had the opportunity to work with the Army’s Warrior Care and Transition Program (WCTP), the command for wounded,...
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Caregiving for a Person with a TBI
Caregiving for a Person with a TBI This month is a time to recognize the hard work of family caregivers. A caregiver is someone who provides any level of...
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My Veterans Day
My Veterans Day Veteran’s Day is a day special and different for each Veteran. To the Veteran’s reading this – this is your day. Choose to celebrate in...
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Military Sexual Trauma
According to the Veterans Affairs Military Sexual Assault webpage, MST is a pervasive problem in the United States Armed Forces. But, according to advocates...
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