Headed Home for the Holidays?
Headed Home for the Holidays? Ensuring Your Aging Loved Ones are Safe & Well Cared For! See direct link to article > San Diego Veterans Magazine –...
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Mental Health
Better Understanding Can Help Us Manage PTSD
Take Back Control – Better Understanding Can Help Us Manage PTSD San Diego Veterans Magazine spoke with Robert ‘Bob’ Cuyler, PhD, psychologist and trauma...
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How Practicing Gratitude Can Build Resilience
How Practicing Gratitude Can Build Resilience Resiliency. The definition of resiliency is the capacity to recover quickly from difficulties, toughness. That...
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From Military to Civilian Life: Why Addiction Rates Increase
From Military to Civilian Life: Why Addiction Rates Increase After spending several years in the military, I witnessed a lot. Yet, one of the hardest parts...
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Veterans Day (Caregiving)
Veterans Day is Friday, November 11, 2022 This day is an opportunity for us all to pay tribute to the men and women – living or dead – who have served our...
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Debunking Myths About Suicide
Breaking the Stigma: Debunking Myths About Suicide Suicide is seldom a topic people feel comfortable talking about, but it’s important to be able to discuss...
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The only constant is change
The only constant is change The only thing that remains constant in this life is change. Change is inevitable. Change can be scary. See direct link to...
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Real Talk: Transitions
Transitions When John Lennon sang, “Life is what happens to you while you’re busy making other plans,” he could have been referring to military...
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Suicide Prevention Awareness Month
Understanding Substance Use Disorder Counseling / September is Suicide Prevention Awareness Month. According to Mental Health America, “The majority of...
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Veteran Finds Purpose After Loss of Fellow Marines to Suicide
Veteran Finds Purpose After Loss of Fellow Marines to Suicide Adam Harris joined the Marines shortly after high school. He was deployed to Iraq three times....
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