The only constant in life is change. It wasn’t until I was somewhere over Kansas City that these words rattling around my head finally made sense out of my...
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Cohen Veterans Network’s Mental Health Services We would like to share our spotlight from 2022, that you may find it useful during the holiday season. See...
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Headed Home for the Holidays? Ensuring Your Aging Loved Ones are Safe & Well Cared For! See direct link to article > San Diego Veterans Magazine –...
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Take Back Control – Better Understanding Can Help Us Manage PTSD San Diego Veterans Magazine spoke with Robert ‘Bob’ Cuyler, PhD, psychologist and trauma...
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How Practicing Gratitude Can Build Resilience Resiliency. The definition of resiliency is the capacity to recover quickly from difficulties, toughness. That...
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From Military to Civilian Life: Why Addiction Rates Increase After spending several years in the military, I witnessed a lot. Yet, one of the hardest parts...
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Veterans Day is Friday, November 11, 2022 This day is an opportunity for us all to pay tribute to the men and women – living or dead – who have served our...
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Breaking the Stigma: Debunking Myths About Suicide Suicide is seldom a topic people feel comfortable talking about, but it’s important to be able to discuss...
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The only constant is change The only thing that remains constant in this life is change. Change is inevitable. Change can be scary. See direct link to...
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Transitions When John Lennon sang, “Life is what happens to you while you’re busy making other plans,” he could have been referring to military...
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