Take Back Control – Better Understanding Can Help Us Manage PTSD San Diego Veterans Magazine spoke with Robert ‘Bob’ Cuyler, PhD, psychologist and trauma...
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How Practicing Gratitude Can Build Resilience Resiliency. The definition of resiliency is the capacity to recover quickly from difficulties, toughness. That...
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From Military to Civilian Life: Why Addiction Rates Increase After spending several years in the military, I witnessed a lot. Yet, one of the hardest parts...
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Veterans Day is Friday, November 11, 2022 This day is an opportunity for us all to pay tribute to the men and women – living or dead – who have served our...
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Breaking the Stigma: Debunking Myths About Suicide Suicide is seldom a topic people feel comfortable talking about, but it’s important to be able to discuss...
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The only constant is change The only thing that remains constant in this life is change. Change is inevitable. Change can be scary. See direct link to...
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Transitions When John Lennon sang, “Life is what happens to you while you’re busy making other plans,” he could have been referring to military...
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Understanding Substance Use Disorder Counseling / September is Suicide Prevention Awareness Month. According to Mental Health America, “The majority of...
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Veteran Finds Purpose After Loss of Fellow Marines to Suicide Adam Harris joined the Marines shortly after high school. He was deployed to Iraq three times....
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“Never Forget” Each of this month’s topics – 9/11, Gold Star Mother’s Day, and National Suicide Prevention Month – cover somber and heartbreaking subjects....
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