Happy October and the beginning of autumn to all!
One of this month’s themes is the Transition Assistance Programs, for those transitioning out of active military service and into civilian life. Our active...
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Mental Health
The Ripple Effects of PTSD
The Ripple Effects of PTSD: Changes in Mood and Thought In this ongoing series, we introduced the four ‘clusters’ of PTSD symptoms: intrusive thoughts and...
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Veterans Benefit from Free Music Therapy Program
San Diego, which has the largest concentration of military in the world, is at the center of a mental health crisis. Our county has over 20 military...
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Why am I still here?
CAREGIVING TLC So many of my aging clients ask this question aloud to friends, family, and/or anyone else within earshot. And I never know quite how to...
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Hypervigilance and Hyper-Arousal
The Dual Phenomena of Hypervigilance and Hyper-Arousal In previous discussions, we delved deep into the four ‘clusters’ of PTSD symptoms: intrusive thoughts...
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Let’s Talk About Postvention
About Postvention My name is Maya Issa, and I am an Intake Coordinator at The Steven A. Cohen Military Family Clinic at VVSD, San Diego. I am here with...
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Paws for Purple Hearts
Paws for Purple Hearts improves the lives of America’s Warriors (Veterans and active-duty service members) facing mobility challenges and trauma-related...
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Courage and Service (Purple Heart)
Courage and Service Chips, a German Shepard mix, is the only animal to receive the Purple Heart Medal. Man’s best friend for sure, Chips helped his squadron...
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Say Her Name!
Say Her Name! On May 5, 2023, the President of the United States of America declared Missing or Murdered Indigenous Persons Awareness Day… To support...
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PTSD Symptoms: Intrusive Memories
PTSD Symptoms: Intrusive Memories The impact of Post Traumatic Stress Disorder can be felt in every area of life, clawing away at your independence over...
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