Semper Sound: Military Music Therapy Program
The world today can be a stressful place for anyone, and for service members and veterans experiencing challenges such as post-traumatic stress or traumatic...
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Authorization
Mental Health
The Current State of Mental Health
What is our nation’s current mental health issue? There isn’t an easy answer to this question. See direct link to article > San Diego Veterans Magazine –...
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Imagination – 2022
What Can Your Imagination Do for You in 2022? Albert Einstein once said, “Imagination is more important than knowledge. Knowledge is limited. Imagination...
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New Year, SMART Goals
New Year, SMART Goals The start of a new year is a time to reflect on the past year, both the challenges and the successes, and identify what you will leave...
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Changing Your Layout
Changing Your Layout The only true way to build an inescapable maze is for the maze to always change its layout… See direct link to issue > San Diego...
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Healthy New Year!
Healthy New Year! As I began to write this column, I have to admit, COVID is always on my mind. See direct link to issue > San Diego Veterans Magazine –...
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Jumping on the Resolution Wagon
Jumping on the Resolution Wagon See direct link to issue > San Diego Veterans Magazine – December 2021
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Mental Health During the Holidays
A Veterans’ Guide for Navigating Your Mental Health During the Holidays See direct link to issue > San Diego Veterans Magazine – December 2021
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No Senior Alone: San Diego Seniors Community Foundation
No Senior Alone: San Diego Seniors Community Foundation Awards 26 Local Nonprofits to Host Holiday Events Largest Collective Senior Holiday Effort in San...
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Complementary and Alternative Treatments for PTSD
Those who live with post-traumatic stress disorder (PTSD) know it is a condition that can be as physical as it is mental. See direct link to issue > San...
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