Wounded Warrior Project Commits $100 Million More to Mental Health and Brain Injury Support For Jenna Malone, the future was uncertain after her husband,...
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Thoughts and Emotions: The Impact of Cognitive Processing Therapy on PTSD In this month’s column, I want to continue our exploration into the...
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Your Journey to Self-Love Self-love can be interpreted in different ways, such as appreciation of oneself or respecting your worth. It is often difficult...
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Toxic Love – Sexual Harassment February is a great time to get cozy and share the love but keep that amorous itch far away from your place of...
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Counter Culture I call it the “counter culture”. It’s a name I came up with when I visited my mother about a year ago and found that her kitchen countertops...
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How Do You Create Lasting Change Beyond What’s Determined on New Year’s Eve? How About, Don’t. As we approach the new year, it can be quite common for us to...
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New Year, New Mission My girlfriend looked into my eyes and said, “I love you.” And all I could think of to say was, “Thank you.” It was then that I...
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Navigating PTSD Treatment: A Guide to Effective Therapies As the next step in this series, we are starting a tour of available treatments for PTSD. First,...
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Saying Goodbye to 2023: Make Your List …and Check it Twice! We often think of welcoming the new year by setting new goals or expectations to make changes in...
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On Veterans Day, the country turns its full attention to honoring the millions of brave men and women who have served the nation as Army Soldiers, Navy...
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