You Matter to Me.
You Matter to Me. These four words grace my favorite t-shirt and the walls of my favorite coffee shop. When I wear this tee, I wear it with intention. I...
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Authorization
Mental Health
Strong. Confident. Really good under pressure.
Strong. Confident. Really good under pressure. These words describe the female veterans, female service members, and female military spouses in my life....
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WORDS MATTER
WORDS MATTER See direct link to issue > February 2021
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Lessons in Love: Good Help
Lessons in Love: Good Help They walk down the aisle of the pharmacy hand-in-hand. As they reach the counter, one hooks his cane on the shelf as the other...
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Text Message Program to Boost Wellness
DOD Launches ‘My MilLife Guide’ Text Message Program to Boost Wellness My MilLife Guide was developed by one of the military’s flagship support programs,...
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New Year, new you?
It’s the annual question that starts bouncing around our brains come the end of December. For me, it starts somewhere between the gingerbread house...
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Vision Board
Taking the vision board to the next level for 2021 See original article at: San Diego Veterans Magazine – January 2021
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Out with the Old in with the New
As 2020 was coming to an end I began to think about what I wanted 2021 to look like. What were my goals for the new year? See original article at: San Diego...
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Southern Caregiver Resource Center
Southern Caregiver Resource Center (SCRC) honors these hidden heroes and understands the challenges that come with military family caregiving… For...
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Healthy New Year!
Healthy New Year! As I began to write this column, California was yet again going back into a super restrictive state. Due to COVID and the increased...
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